Like all self-help books, to a large extent, it reinforces a lot of what you already instinctively know. The style of writing is not as smooth as that of a Steven Covey but is engaging nevertheless. I found the book a useful read in helping me recognize and deal with occasional procrastination, especially in being sure to break a task down into small, manageable bit-sized pieces that are more easily digestible.Get more detail about The Now Habit.
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