Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health Top Quality

I'm into the health food movement like a lot of people nowdays. Unfortunately most books and programs don't cover all of the many ways to get and stay healthy. Although the above book listed is an excellent resource. It's like most authors and programs are trying to be too pc (politically correct). To correct myself a little, most health advice, programs, books and supplements usually offer pretty good advice these days.You know:
1. Don't alcohol
2. Don't abuse drugs
3. Don't smoke (cigaretts and the like)
4. Eat move live fresh fruits and vegetables.
5. Eat less process foods and meats.
Now all of this is good advice, although there is a right way and wrong way to do anything. I saw an excellent book with a good 8 step plan. Search Amazon for: The Magic Of Mother Nature's Healing Foods. I liked it.Get more detail about Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health.