This is an excellent book for people with anxiety, depression, OCD, etc. which are common in this day in age. It addresses the root causes of these disorders. I believe that this information is very therapeutic, as is the usual practical cognitive therapy which is much more common. The author Dr. Dan Seigel has written several informative, fascinating books. I recommend this book highly.Get more detail about Mindsight: The New Science of Personal Transformation.
No comments:
Post a Comment