When I got down to my last 20lbs I got Making The Cut. I changed up a few recipes from the book because of not being able to find certain ingredients in my area or I knew I wouldn't like the recipe. When I made a change I would swap it with another recipe from the book. I followed the circuit exercises, watched my sodium intake as recommended and got in 60-80 oz of water. At the end of the month I lost 8lbs. It's a great book for those last few pounds that are hard to take off. Periodically I will do the exercises from this book just to change up my routine. This is a great book to have around. Anything Jillian puts out is Great because it is from the heart. I haven't found any of her products to fail me yet. I lost 57.7lbs and not one time did I go to a gym.Get more detail about Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You.
