I love this book!! It has changed the way I look at food. I have lost over 30 pounds to reach my goal weight with ease by following the recommendations of the authors and cured myself of rheumatoid arthritis in the process. The book is extremely well researched and well laid out. You will not regret buying it if you want to lose weight and regain your health. I can't recommend it enough. I have read alot of books about health over the years, and all of them led me down the path to sickness. I wish I had known the truth about healthy eating as it is presented in Eat Fat, Lose Fat a long time ago.Get more detail about Eat Fat, Lose Fat.
No comments:
Post a Comment