The Mediterranean Prescription is terrific. Lost 12 lbs, still have more to go, so I am continuining the basic at this time. Food keeps me full and I really don't miss any of my old junkie foods. Along with exercise and some strength program, it works!
It comes highly recommended by my Doctor. Top recommendations for anyone who wants to eat healthy.Get more detail about The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life.
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